Breath-holding activities can cause hypoxia. Prioritize safety in water.
Reviewed by Katherine Murphy / pittlocal.org
The YMCA of Greater Pittsburgh warns that breath-holding activities can lead to hypoxia, which is a low level of oxygen in the bloodstream. To avoid hypoxia, it is important to regularly come up for breaths when engaging in such activities with friends and family. Instead of breath-holding activities, consider finding alternative activities that do not involve restricting oxygen intake. The YMCA's suggestion for a safe and enjoyable water game is the classic game of Marco-Polo. Remember to prioritize safety, especially in aquatic environments. #AquaticSafety #YMCAPools
Source: YMCA of Greater Pittsburgh | Pittsburgh PA
Source Type: YMCA
Source Location: Pittsburgh
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